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Grip The Belt Roll Back by Thomas Rozdzynski
Grip The Belt Roll Back by Thomas Rozdzynski
EASY Way to Take the Back from Close Guard - Thomas Rozdzynski
Unexpected Folding Pass Setup Using Back Step by Thomas Rozdzynski
An Easy Reversal Sweep From The Seat Up Guard by Thomas Rozdzynski
Easy Effort Mount Escape For Older Guys with Thomas Rozdzynski
How BJJ Black Belts Grip Intelligently
Technique Tuesday with Thomas Rozdzynski- Sit up Guard Sweep
Using The Belt by Italo Lins
Crossing the Center Line by Gui Mendes
The Luxury Of A Free Hand by Gordon Ryan
How a 62 Year Old Can Train with Younger, Faster and Stronger Opponents - Rich Byrne